Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (2024)

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (1)

Your air fryer can be used for so much more than just frozen french fries. Whether you have a basket-style or a toaster oven-style air fryer, you can make juicy, tender chicken with a fraction of the effort required by pan-searing or grilling. Forget about bland, dry chicken— this recipe locks in flavor and juiciness with a zesty, tangy marinade. Fresh lime and tangerine form its base, along with toasted sesame oil, soy sauce, honey, and nutty tahini. For lovers of spice, the recipe also adds a touch of heat from red chile flakes, which can be dialed up or down to suit your preferences.

Recipe developer Taylor Murray created this recipe for the air fryer, but it can also be adjusted slightly for use on any cooking medium, like an oven or grill. Ideal for busy weeknights, cooking for a crowd, or straightforward meal prep, these chicken skewers are a satisfying, healthy option that's anything but boring.

Read more: 12 Different Ways To Cook Chicken

Gather The Ingredients For Sesame, Citrus, And Soy Air Fryer Chicken Skewers

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (2)

The secret to making chicken skewers that aren't bland is all in the marinade. After sourcing some boneless, skinless chicken thighs and cutting them into strips, gather the ingredients for the marinade. There's a bit of soy sauce, honey, tahini, sesame oil, and chile flakes for a bit of spice. The tart flavor comes from a combination of fresh lime and tangerine juice, which gets whisked into the marinade. A showering of toasted sesame seeds adds a nutty crunch, and you can optionally finish the dish with some sliced green onions.

Step 1: Whisk The Marinade Ingredients

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (3)

In a medium bowl, whisk together sesame oil, tahini, honey, soy sauce, sesame seeds, and chile flakes.

Step 2: Add The Citrus

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (4)

Juice lime and tangerine and whisk into marinade.

Step 3: Add The Chicken To Marinade

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (5)

Add chicken and toss to coat.

Step 4: Let The Chicken Marinate

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (6)

Let marinate at least one hour and up to four.

Step 5: Thread The Chicken Onto Skewers

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (7)

Thread chicken onto skewers.

Step 6: Set The Air Fryer And Cook

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (8)

Set air fryer to 400 F and place chicken skewers in until browned and fully cooked, about 18 minutes.

Step 7: Serve The Chicken Skewers

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (9)

Serve and top with green onions, if using.

What Are Some Suggested Sides To Go With This Chicken Skewer Dish?

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (10)

While this chicken skewer recipe does not include a side, it offers a great starting point to pair with a variety of dishes that complement its Asian-inspired taste. A refreshing and light option could be a crisp,spicy Korean cucumber salad dressed with vinegar, a touch of sugar, and sesame seeds, offering a crunchy contrast to the savory chicken. For a more substantial side, consider serving these skewers with steamed jasmine or brown rice to highlight the delicious citrus-soy marinade on the chicken.

Stir-fried vegetables like bok choy, bell peppers, and snap peas can add color and nutrition to your meal. Another excellent choice is a cold noodle salad with a sesame or peanut dressing. These sides not only balance the meal but also enhance the intricate flavors of the chicken skewers, making for a well-rounded, satisfying meal.

How Can I Make This Chicken Skewer Recipe Without An Air Fryer?

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (11)

If you're looking to enjoy this chicken skewer recipe but don't have an air fryer at your disposal, you can easily adapt it for cooking in your oven or on a grill.

For oven cooking, start by preheating your oven to 425 F, using the convection fan if your oven has it. Prepare the chicken following the original recipe. On a baking sheet lined with aluminum foil or parchment paper, arrange the skewers using a wire rack (if you have one) to facilitate airflow around the chicken, promoting even cooking and a crispier finish. Bake for about 20 to 25 minutes or until fully cooked, turning the skewers halfway through to ensure they brown and cook evenly.

To grill the skewers, preheat your grill to a medium-high heat (around 400 F), and prepare the chicken as directed. If you're using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent them from burning. Grill the skewers for 10 to 15 minutes, turning them occasionally, until they're well-browned and fully cooked.

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (12)

Prep Time: 1h 15mCook Time: 18mYield: 4 ServingsIngredients

  • ¼ cup toasted sesame oil

  • 1 tablespoon tahini

  • 1 tablespoon honey

  • 2 tablespoon soy sauce

  • 2 tablespoon sesame seeds

  • 1 teaspoon red chile flakes

  • 1 lime

  • 1 tangerine

  • 1 pound boneless skinless chicken thighs, sliced in strips

Optional Ingredients

  • Green onion, thinly sliced on the bias

Directions

  1. In a medium bowl, whisk together sesame oil, tahini, honey, soy sauce, sesame seeds, and chile flakes.

  2. Juice lime and tangerine and whisk into marinade.

  3. Add chicken and toss to coat.

  4. Let marinate at least one hour and up to four.

  5. Thread chicken onto skewers.

  6. Set air fryer to 400 F and place chicken skewers in until browned and fully cooked, about 18 minutes.

  7. Serve and top with green onions, if using.

Read the original article on Tasting Table

Sesame, Citrus, And Soy Air Fryer Chicken Skewers Recipe (2024)

FAQs

Can skewers be put in an air fryer? ›

If using wooden skewers, make sure they have soaked in water for 30 minutes to prevent them from burning. I like to add about 6 to 7 pieces onto each skewer. Add the skewers to the air fryer and air fry for about 6 to 8 minutes at 400°F.

Can you put metal skewers in an air fryer without? ›

Yes, it's perfectly fine to put skewers (metal or bamboo skewers) in the air fryer, as long as they fit without touching the heating element. Soak the wooden/bamboo skewers before using to prevent it from burning.

How long do chicken skewers take in the air fryer from frozen? ›

Air Fry Frozen

Set temperature to 180°C. Remove from all packaging, wrap exposed skewers with foil. Place into air fryer basket in a single layer. Cook for 10 minutes.

How many calories are in Iceland chicken skewers? ›

Ingredients
Typical ValuesPer 100g OvenbakedPer Skewer Ovenbaked
Energy607 kJ 144 kcal461 kJ 109 kcal
Fat2.7g2.1g
(of which saturates0.6g0.4g)
Carbohydrate3.9g2.9g
4 more rows

Do you have to soak skewers before air frying? ›

Tips for the BEST Air Fryer Chicken Skewers:

Soak Wooden Skewers: I did not experience my skewers burning, but if you do and you're using wooden skewers, soak them in water for at least 30 minutes before threading the chicken to prevent them from burning in the air fryer.

How long to soak wooden skewers before air frying? ›

Start by soaking the wooden skewer for at least 30 minutes. This helps to prevent the meat from sticking to the skewer while cooking and it prevents the wood from burning. I like to use 6-inch or 8-inch skewers (that's what fits inside my air fryer).

Can you put foil in an air fryer? ›

The great news about air fryers is that you can use foil along with parchment paper to cook your food in an air fryer. Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer.

Do metal skewers need to be soaked? ›

Metal skewers are reusable and require no advance preparation, but know that they retain heat and can be difficult to to maneuver. There you have it! A bounty of saturated skewers is ready for its role on the grill. By spending a few moments now soaking skewers, you'll never be left waiting.

Do you need to soak metal skewers before grilling? ›

If the skewer will be exposed to an open flame, soak them for at least 15 minutes before threading food.

Are wooden skewers safe in air fryer? ›

Can you put wood skewers in the air fryer? Yes, wood skewers can go in the air fryer, just like you can use them in your oven or on the grill. However, since an air fryer basket is rather small, it's best to use shorter wooden skewers (5-6 inches) or to cut longer skewers in half.

Can you put baking paper in an air fryer? ›

Baking paper

Some do not suggest the use of baking paper or tin foil as it can affect the airflow inside the air fryer. If you are using baking paper, cut the paper to the size required and ensure the meat can weigh it down adequately. Failing to do so may result in the paper flying up into the element and burning.

Can you put charcoal in an air fryer? ›

Air Fryer Hack: how to get that bbq smoke flavour to your meat? Light up coal, put it on a foil paper, spray sokd cooking oil and close the air fryer.

Are chicken skewers good for you? ›

Are Chicken Kebabs good for you? Homemade chicken kebabs are not unhealthy when cooked this way. You can easily make this recipe even lower in fat by using chicken breasts instead of chicken thighs and using low fat, or fat free yoghurt.

How much protein is in 2 chicken skewers? ›

Costco Chicken Skewers (2 skewers) contains 3g total carbs, 3g net carbs, 4g fat, 24g protein, and 150 calories.

Are chicken skewers healthy? ›

The answer is a resounding yes! Kebabs, when prepared mindfully and with nutritious ingredients, can be a delicious and balanced meal option. By choosing lean meats, loading up on vegetables, and being mindful of sauces and portion sizes, you can enjoy this delightful dish while maintaining a healthy lifestyle.

Are wooden skewers safe in an air fryer? ›

Can you put wood skewers in the air fryer? Yes, wood skewers can go in the air fryer, just like you can use them in your oven or on the grill. However, since an air fryer basket is rather small, it's best to use shorter wooden skewers (5-6 inches) or to cut longer skewers in half.

What can you not cook in an air fryer? ›

7 Foods You Should Never Cook In Your Air Fryer
  • Wet Batters. Those beer-battered onion rings, fries, fish cutlets, plus tempura veggies and more are not well suited for a crisp in the air fryer. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Can you put wooden toothpicks in air fryer? ›

Occasionally, the fan from the air fryer will blow lightweight foods around. Use wooden toothpicks to secure loose lightweight food, like the top slice of bread on a sandwich. Can I air fry wet, battered ingredients? Yes, but use the proper breading technique.

What can I put in my air fryer to not stick? ›

Spray the Basket Lightly with Vegetable Oil Spray

We recommend doing this with foods that are prone to sticking, including fried chicken, chicken Parmesan, and our better-than-boxed fish sticks.

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