Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (2024)

02.06.12

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Since it’s Monday morning, I’m assuming all of the celebrating/griping from last night’s game is all out of your system? I love football, I do, but as soon as the game is over, I’m onto the next thing. Which, in this house, means…

Valentine’s Day! For work, I’ve been spending the past few days working on some delicious (and adorable) heart shaped goodies! And, lucky for you, I have 5 days worth of cute, heart shaped treats and romantic inspired eats to inspire your Valentine’s Day! Starting tomorrow, it’s going to be all lovey and shizz on hurr.

But today? I’m sparing you myobsessionwith heart shaped goodies (I blame the 3 heart cake pans and cookie cutters I bought recently) and sharing something that is just plain good. Actually, not good, AMAZING, INCREDIBLE, FOOD-GASM inducing. And guess what? It’s easy and made from these delicious ingredients. [Plus, a few others].

So what do peanuts and bananas have to do with today’s dish? Well, everything!

This incredible skinny ice cream would be nothing without the amazing peanut butter and banana flavor! Made with reduced fat peanut butter, skim milk, light cream and soft, ripened bananas, this ice cream is not only incredible, it’s light! Each serving has less than 100 calories and 6 grams of fat.

Each bite has just the right balance of peanut butter and banana without beingoverpowering, and the texture? It’s creamy and has almost a custardy like finish. Smooth, sweet and oh-so-decadent, it’s impossible to tell it’s low-fat. Really. My friend Melanie was downright SHOCKED something so incredible, so delicious, so creamy and flavorful was low-fat andcompletelygluten-free!

I urge you to make this as soon as you possibly can. But I warn you. Once you make it (or any homemade ice cream for that matter), you will NEVER have the urge to buy the carton stuff again.

It’s like going from drinking Smirnoff to Grey Goose or Andre to Dom Perignon. And trust me, friends, downgrading from that is just plain wrong.

Skinny Peanut Butter & Banana Ice Cream

Serves about 7 – 8
Prep time: 10 minutes
Chill time: 2 – 8 hours
“Cook” time: 25 minutes

Ingredients:

  • 1 cup reduced fat peanut butter
  • 2 ripened bananas, chopped
  • 1/4 cup white sugar
  • 1/3 cup brown sugar
  • 2 cups light cream
  • 1 cup skim milk
  • 1 teaspoon vanilla extract

Directions:

  1. In a large bowl, beat peanut butter and sugars until creamy. Add milk and beat until sugar iscompletelydissolved. Add cream and vanilla and stir until combined. Add in chopped bananas. Cover with foil and chill for at least 2 hours, or overnight.
  2. Once mixture has chilled, pour into a FROZEN base of anice creammaker. Turn ice cream maker on and let the machine stir/thicken the ice cream for at least 20 minutes. Once ice cream has reached desired consistency, scoop and enjoy!Immediatelyfreeze after serving.

Nutritional information per 1/2 cup:
Calories: 95
Fat: 5 grams
Carbohydrates: 12 grams
Protein: 6 grams
Fiber:2 grams
Weight Watchers Points Plus points: 3

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Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (7) Claire

Categories:Eat Skinny Be Skinny Recipes, Food Photography, Gluten Free
Tags:Eat Skinny Be Skinny, featured, gluten free dessert, gluten-free recipes, healthy desserts, healthy recipes, low fat ice cream, low fat ice cream recipe, skinny ice cream

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Comments

  1. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (8)

    Posted by Elliot S Volkman on

    Monday, February 6th, 2012

    Tastes. So. Gooooooooooooood.

    Reply

  2. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (9)

    Posted by Melanie on

    Monday, February 6th, 2012

    I'm still shocked. I bought a little thing of Haagen-Dazs and your ice cream is so much better, hands down. I might just show up unannouncedand invade your freezer...

    Reply

    • Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (10)

      Posted by Elliot S Volkman on

      Monday, February 6th, 2012

      Pfff it's mine!

      Reply

  3. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (11)

    Posted by Liz @ Southern Charm on

    Monday, February 6th, 2012

    Yum yum YUM!!

    Reply

  4. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (13)

    Posted by Stephsbitebybite on

    Monday, February 6th, 2012

    oh you and this ice cream are my favorite things! I wanna take this ice cream and stack it up on a brownie!

    Reply

  5. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (14)

    Monday, February 6th, 2012

    I love peanut butter! This is a great post, I'll have to give this a try when I'm not so dang cold all the time!

    Reply

  6. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (15)

    Posted by Lauren on

    Monday, February 6th, 2012

    woah! I could do some serious damage to this... ;)

    Reply

  7. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (16)

    Posted by Kristen on

    Monday, February 6th, 2012

    Oooo! That looks so good. I am so glad that ice cream is easy to make GF!!

    Reply

  8. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (17)

    Posted by Stephanie @ Eat. Drink. Love. on

    Monday, February 6th, 2012

    YUM!! I love bananas and peanut butter together!

    Reply

  9. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (18)

    Posted by Baking Serendipity on

    Monday, February 6th, 2012

    I'm on to the next thing after the Super Bowl too :) This ice cream looks fantastic! Peanut butter and banana is one of my favorite combinations.

    Reply

  10. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (19)

    Tuesday, February 7th, 2012

    Those candles are the cutest things ever! And the ice cream sounds perfect. I love making ice cream (obviously) and this sounds soooo good.

    Reply

  11. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (20)

    Posted by Colleen on

    Tuesday, February 7th, 2012

    I'm loving the stats on this ice cream. Plus, the combo of PB and banana sounds absolutely delicious. This is my kind of ice cream.

    Reply

  12. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (21)

    Posted by Lizzy Do on

    Tuesday, February 7th, 2012

    Love this ice cream....I'd get my sweet fix without all the guilt! It looks marvelous!!!

    Reply

  13. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (22)

    Posted by Sarah on

    Tuesday, February 7th, 2012

    Oh my gosh, this looks divine! Bookmarked!

    Reply

  14. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (23)

    Posted by Kim Waters on

    Monday, February 13th, 2012

    That looks so amazing! I can't wait to try it!

    Reply

  15. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (24)

    Posted by The Food Hunter on

    Wednesday, July 2nd, 2014

    I wish I had a big bowl of this right now.

    Reply

  16. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (25)

    Wednesday, July 2nd, 2014

    What a tasty combination!

    Reply

  17. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (26)

    Posted by Angie on

    Wednesday, July 2nd, 2014

    I love the combination of peanut butter and banana! Great ice cream!

    Reply

  18. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (27)

    Wednesday, July 2nd, 2014

    YUM! I love making ice cream with bananas! And the addition of peanut butter? Sounds so good!

    Reply

  19. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (28)

    Wednesday, July 2nd, 2014

    So ice cream is one of my favorites...and anytime I can find a delicious AND skinny recipe - it's a win in my book. I'm looking forward to trying this!

    Reply

  20. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (29)

    Posted by Paula - bell'alimento on

    Wednesday, July 2nd, 2014

    I know what ice cream will be happening next ; )

    Reply

  21. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (30)

    Posted by christine on

    Wednesday, July 2nd, 2014

    peanut butter and banana just go together naturally don't they? this looks really good. I wish I had an ice cream maker!

    Reply

  22. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (31)

    Thursday, July 3rd, 2014

    I've never made homemade ice cream. This looks delicious and sounds easy to make!

    Reply

  23. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (32)

    Thursday, July 3rd, 2014

    I love love love banana ice cream and the fact you added peanut butter to it makes it even more amazing! Can't wait to give your recipe a try! :)

    Reply

  24. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (33)

    Thursday, July 3rd, 2014

    I love peanut butter and banana together and I"m sure it's even better in frozen treat form!

    Reply

  25. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (34)

    Thursday, July 3rd, 2014

    These flavors always go well together! and on ice cream form sound devine!

    Reply

  26. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (35)

    Thursday, July 3rd, 2014

    ooooh I love this! I thought it was just going to be mashed frozen banana, but so happy to see that there's also cream and sugar in it. I bet it's delicious!

    Reply

  27. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (36)

    Posted by Samantha on

    Friday, July 4th, 2014

    Peanut butter ice cream sounds just like a dream to me.

    Reply

  28. Eat Skinny Be Skinny: GF Peanut Butter & Banana Ice Cream | The Realistic Nutritionist (37)

    Posted by Nutmeg Nanny on

    Friday, July 4th, 2014

    I sorta want to dive into a big bowl of this deliciousness.

    Reply

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