Aubergine parmigiana recipe | Jamie Oliver recipes (2024)

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Aubergine Parmigiana (Melanzane alla Parmigiana)

Fresh basil, oregano & Parmesan

  • Vegetarianv

Fresh basil, oregano & Parmesan

  • Vegetarianv

“This classic northern Italian recipe is a great way to serve aubergines. By layering them with Parmesan and tomatoes and then baking them you get an absolutely moreish, scrumptious vegetable dish. Great served with all sorts of roasted meats and with roasted fish as well. ”

Serves 6

Cooks In1 hour 30 minutes

DifficultyShowing off

Jamie's ItalyVegetablesItalianTomatoMainsVegetable sides

Nutrition per serving
  • Calories 237 12%

  • Fat 14.1g 20%

  • Saturates 8.1g 41%

  • Sugars 8.4g 9%

  • Salt 1g 17%

  • Protein 13.7g 27%

  • Carbs 15.1g 6%

  • Fibre 4g -

Of an adult's reference intake

recipe adapted from

Jamie's Italy

By Jamie Oliver

Ingredients

  • Metric
  • Germany

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  • 3 large firm aubergines
  • olive oil
  • 1 onion
  • ½ a bulb of spring garlic , or 1 clove of regular garlic
  • 1 heaped teaspoon dried oregano
  • 2 x 400 g tins of quality plum tomatoes , or 1kg fresh ripe tomatoes
  • wine vinegar
  • 1 bunch of fresh basil , (30g)
  • 3 large handfuls of Parmesan cheese , (freshly grated)
  • 2 handfuls of dried breadcrumbs
  • a few sprigs of fresh oregano
  • 150 g buffalo mozzarella , (optional)

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Italy

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat a griddle pan or barbecue.
  2. Trim and slice the aubergines 1cm thick. Peel and finely chop the onion, and peel and finely slice the garlic.
  3. Place a large pan on a medium heat with 2 or 3 lugs of olive oil, add the onion, garlic and dried oregano, then cook for 10 minutes, or until the onion is soft and the garlic has a tiny bit of colour.
  4. If you’re using tinned tomatoes, break them up, and if you’re using fresh tomatoes (which will obviously taste sweeter and more delicious, if they’re in season), very quickly prick each one and put them into a big pan of boiling water for 40 seconds. Remove from the pan with a slotted spoon and put them into a bowl of cold water for 30 seconds, then remove the skins, carefully squeeze out the pips and cut up the flesh.
  5. Add the tomato flesh or tinned tomatoes to the onion pan, give the mixture a good stir, then put a lid on and simmer slowly for 15 minutes, or until thickened and reduced.
  6. Grill the aubergines on both sides until lightly charred – you'll need to work in batches.
  7. Season the tomato sauce carefully with sea salt, black pepper and a tiny swig of wine vinegar, then pick in the basil. You can leave the sauce chunky or you can purée it.
  8. Spoon a layer of tomato sauce into a 15cm x 25cm baking dish, then add a fine scattering of Parmesan, followed by a single layer of aubergines. Repeat these layers until you’ve used all the ingredients up, finishing with a little sauce and another good sprinkling of Parmesan.
  9. Pick and finely chop the oregano, then toss with the breadcrumbs and a little olive oil, then sprinkle on top of the Parmesan. Tear over the mozzarella (if using).
  10. Bake at 190°C/375°F/gas 5 for 30 minutes, or until golden, crisp and bubbly – it’s best eaten straight away, but it can also be served cold.

Tips

You can use the same method substituting courgettes or fennel for the aubergines – both are delicious. But do try making it with aubergines – you’ll love it!

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recipe adapted from

Jamie's Italy

By Jamie Oliver

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Aubergine parmigiana: Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Aubergine parmigiana recipe | Jamie Oliver recipes (2024)

FAQs

How do you cook Jamie Oliver aubergine? ›

Method. Prick the aubergines, then carefully blacken them over a direct flame on the hob (or under the grill), turning with tongs until soft inside.

What to serve aubergine parmigiana with? ›

Serving Suggestions
  1. Panzanella Salad.
  2. Classic Caprese Salad.
  3. Burrata with Heirloom Tomatoes.
  4. Cherry Tomato Couscous Salad.
  5. Italian Chopped Salad.
  6. Caesar Salad.

Can you prep eggplant parmesan ahead of time? ›

Eggplant Parmesan can be time consuming, but most of the work can be done ahead of time. Remove the excess moisture, bread them, then lightly fry. Store them in the refrigerator for 1-2 days prior to assembling and baking.

How long will aubergine parmigiana last in the fridge? ›

Store your eggplant parmigiana in the fridge, covered with plastic wrap, for 1-2 days. It can be frozen after cooking, maybe already divided into portions, and defrosted in the fridge as needed before reheating.

Why do you soak aubergine in milk? ›

Milk is said to help draw out the bitterness in eggplant. Our recipe doesn't call for milk, but if you're worried that your eggplant will taste bitter, you can soak the slices in milk for 20 to 30 minutes. Drain and pat them dry before proceeding with the rest of the recipe.

When not to use an aubergine? ›

Bad eggplant looks wrinkly and dull-colored. Squishy texture and a rotten odor are other common signs of bad eggplant. Fresh eggplant lasts 2-3 days at room temperature, 5 days in the refrigerator, and 8-12 months in the freezer. Eggplant that turns brown after you slice it is okay to eat.

Should eggplant be peeled for eggplant Parmesan? ›

The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled. It ends up being a matter of personal preference.

Do you need to salt eggplant before making eggplant Parmesan? ›

Modern eggplant has had bitterness nearly bred out of it, so many cooks have given up the practice. Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

How do you keep eggplant parm from getting soggy? ›

Remember, this is eggplant parm, not sauce parm. You want to do the most to protect your eggplant. Salting it to remove moisture before it starts cooking is very important (and letting it squeeze out excess moisture beneath the weight of a heavy pot for an hour is crucial, too).

Does Olive Garden serve eggplant parmesan? ›

Eggplant Parmigiana (V) | Lunch & Dinner Menu | Olive Garden Italian Restaurant.

When to not eat eggplant? ›

When buying an eggplant, the flesh should be firm but give slightly when pressed, then bounce back. If your eggplant is soft to the touch, that's an indication that it's beginning to spoil. In addition, if the flesh of the eggplant is slimy, you'll want to throw it away.

What to pair with eggplant parmesan? ›

What to Serve with Eggplant Parmesan: 15 Side Dishes Fantastico! - Jane's Kitchen
  1. Meat. • 1 Italian sausage.
  2. Seafood. • 1 Prawn pasta.
  3. Produce. • 1 Green beans. • 1 Spinach. ...
  4. Pasta & Grains. • 1 Gnocchi.
  5. Baking & Spices. • 1 Dough, Fried.
  6. Bread & Baked Goods. • 1 Garlic bread.
  7. Frozen. • 1 Classic meatballs. ...
  8. Deli. • 1 Antipasto salad.

Is it okay to use eggplant that is brown inside? ›

Answer. Eggplant flesh will have tan to brown colored spots around the seeds. If this is the color you are referring to, it is edible. If the flesh is more brown than white, the eggplant may be spoiling and should be discarded.

How should aubergine be cooked? ›

Brush the flesh side with 2 tablespoons of olive oil and season with salt and pepper. Put the aubergines, flesh-side down, in a grill pan or baking tray and grill for 10–12 minutes, until leathery and soft. Turn the aubergines over and grill for a further 5 minutes.

Do you have to soak aubergine before cooking? ›

Today, eggplants are bred not to have that kind of bitterness," Jenkins explains. She does call out one outlier though. "The only exception is when you deep fry it. I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes.

Do you have to peel aubergine before cooking? ›

If the skin is smooth and unblemished you can leave it on. Older aubergines should be skinned however as the skin turns bitter. Use a peeler or sharp knife to remove the skin (as thinly as you can). Use the aubergine straight after peeling, otherwise the flesh will discolour.

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